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Animals and Wellness
Let’s face it, animals are really great. The feeling you get when a puppy lays its head in your lap or when you are surrounded by exotic fish in the ocean while snorkeling is second to none. What is it about animals that make humans feel so happy?
Sleeping for Shift Work
Spring is in the air, the clocks have sprung forward, and each day has slightly more sunshiny hours than the last... but you are on a string of nights, trying to avoid the siren’s call of a verdant spring day and get some much needed rest.....
Mindfulness in the Emergency Department
Emergency Medicine is frequently identified as a specialty with a particularly high degree of physician burnout. The etiology of burnout is multifactorial – but is there any evidence for a means of combatting it?