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Jeremy Liebman, MD 9/29/16 Jeremy Liebman, MD 9/29/16

Stress & Exercise

Autumn is here -- the air is getting crisper, the days are getting shorter, and there’s no better time to get outside. It will likely come as no surprise that a sedentary lifestyle negatively impacts mood.

Emergency Medicine 8/28/16 Emergency Medicine 8/28/16

Seasonal Affective Disorder

Have you noticed that your mood is a little worse when then sun hasn’t made an appearance in a few weeks to months? If so, you may be suffering from SAD or seasonal affective disorder.

Brittney Bernardoni, MD 7/25/16 Brittney Bernardoni, MD 7/25/16

Eating for Shift Work

It’s August, 90s greats are hitting the Cincinnati music scene, the Olympics are starting (August 5th), and we are all beginning to settle into our new roles. The beginning of a new year with new responsibilities can be exciting, terrifying, and exhausting, often all at the same time.